Reader's Digest Change One The Diet and Fitness Plan Book

Reader's Digest Change One The Diet and Fitness Plan Book

  • $34.90


In the years since the trade release of Change One, approximately 60 million people around the world have read and used this most sensible of weight-loss plans! Now Reader’s Digest has revised and expanded this “proven to work” diet and fitness program. Its balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. And its users tell us over and over again that they are losing weight – and keeping it off!

Book Author Reader's Digest
Book Country AU
Book Format Paperback
Book ISBN 9781922085238
Book Language English
Book Pages 352
Book Published 01/02/2014