In the years since the trade release of Change One, approximately 60 million people around the world have read and used this most sensible of weight-loss plans! Now Reader’s Digest has revised and expanded this “proven to work” diet and fitness program. Its balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. And its users tell us over and over again that they are losing weight – and keeping it off!
| Book Author |
Reader's Digest |
| Book Country |
AU |
| Book Format |
Paperback |
| Book ISBN |
9781922085238 |
| Book Language |
English |
| Book Pages |
352 |
| Book Published |
01/02/2014 |
