In the years since the trade release of Change One, approximately 60 million people around the world have read and used this most sensible of weight-loss plans! Now Reader’s Digest has revised and expanded this “proven to work” diet and fitness program. Its balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. And its users tell us over and over again that they are losing weight – and keeping it off!
Book Author |
Reader's Digest |
Book Country |
AU |
Book Format |
Paperback |
Book ISBN |
9781922085238 |
Book Language |
English |
Book Pages |
352 |
Book Published |
01/02/2014 |